LORRIE TOWNE - Lorrie’s goal in teaching yoga is to help her students discover joy and peace in and out of the yoga studio. What started as a way to work out and manage her own stress soon became away of life. In her practice of yoga and meditation came an understanding of it’s power to heal the body and mind. It is her belief that any one of any age can learn the art of yoga. Lorrie’s teachings incorporate understanding and compassion for each person along their journey. She is a Certified 200 hr Yoga Instructor of Advanced Training including Hatha, Asana, Meditation and Philosophy. Her passion for healing has lead to additional certification as a Reiki Master, Aroma Touch Therapist and Wellness Advocate with essential oils. Lorrie’s yoga style joins all of her life’s lessons with precise alignment, breath and flow with structure, safety and traditional yoga elements at its core.
JENNIFER WALKER - I am a 500-hour Certified Yoga Instructor, and am also a senior student of Rod Stryker and Para Yoga. I believe that we are all created from energy and the yoga practice can help you harness and increase your energy so that you can focus on the things you love. There are many ways to practice yoga, and they all start with the breath.
Practice often and breath deeply.
REBECCA TILTON - Entrepreneur by Nature,Yoga Enthusiasts at heart!
Do you ever feel like your missing out on your true self? I was! I realized my day to day commitments were not enough and I wanted to do more, I wanted to find a way to help people and give back to my community and to start I decided I was going to open a yoga studio. We purchased a spot, started construction and I enrolled in the Illumina RYT200 hour Yoga training program and the creation of THE YOGA NOOK was in process. In June 2018 THE YOGA NOOK opened it'd doors!
Along with Yoga the stuido will soon offer a wellness space for massage, reiki and other wellness programs.